Elevated blood sugar—without diabetes—is common. Pre-diabetes affects an estimated 38% of U.S. adults. Inchauspé’s “ glucose ...

Picture this: you wake up in the morning and feel like you own the world. You are full of energy and positivity. And you ...

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Every January, gym memberships surge, only to plummet by February as cancellations roll in. We’ve all resolved to shed a few ...

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Natalie Erika James’ new film “Saccharine” opens with a shot of a jelly donut getting devoured, and then the footage is spun ...

It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...

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The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Celebrity chef Tom Kerridge advocates for a relatively obscure weight loss strategy, attributing it to his remarkable 11 stone transformation. The 52 year old has termed his method the 'dopamine diet' ...