A 'dopamine diet' could hold the key to improving your mood through food ...

Elevated blood sugar—without diabetes—is common. Pre-diabetes affects an estimated 38% of U.S. adults. Inchauspé’s “ glucose hacks ” are practical, doable, and one even involves the benefits of ...

Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight ...

Picture this: you wake up in the morning and feel like you own the world. You are full of energy and positivity. And you ...

Dopamine detoxes are all over social media, with many influencers talking about doing a "five-day dopamine detox" in which they stay away from social media, podcasts, TV, processed food, and other ...

Clinical Psychologist, Lecturer and Research Supervisor, Graduate School of Health, University of Technology Sydney Advice about cutting down on dopamine is everywhere right now. From “dopamine ...

The pleasure we get from eating junk food—the dopamine rush from crunching down on salty, greasy French fries and a luscious burger—is often blamed as the cause of overeating and rising obesity rates ...

One Step Rehab in Thailand is combining the dopamine diet with an intensive fitness program to achieve industry-leading recovery rates With a 97% completion rate One Step Rehab in Thailand is ...