When researchers lowered whale bones into the deep ocean, they expected zombie worms to quickly move in. Instead, after 10 ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

For the first time, scientists have analyzed metabolism-related molecules from the fossilized bones of animals that lived 1.3 ...

Whole grains have fiber that helps with digestion and keeps you feeling full. Yogurt with live cultures can help keep your gut bacteria healthy. Apples have pectin, which helps with bowel movements ...