Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...
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4 Ways Probiotics Help With Digestion

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux, and diverticulitis.
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.
Digestion is one of the biggest differences in the hot water vs cold water debate. Warm water relaxes the stomach muscles and encourages the intestines to begin moving, helping many people feel ...
Dr. Anju Goel, MD, MPH, is a public health consultant and physician with more than 10 years of experience in the California public health system. The pancreas is an organ that makes enzymes for ...
But what if you experience unpleasant side effects like stomach pain after eating fruit (along with other digestive symptoms)? To help you get to the bottom of your aches, here are the potential ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.
A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...
The intricate bidirectional communication between the gut and the brain, known as the Gut-Brain Axis (GBA), is fundamental to human physiology and ...