Try 30 days of these no-added-sugar dinner recipes, from tasty casseroles to pasta dishes to soups, that all follow the ...

You may have heard eating breakfast is important. Is it the most important meal of the day? That's a great debate. A 2021 review suggested that people who ate breakfast consistently were at a lower ...

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

Living with diabetes means embracing a holistic approach; it's not just about tracking sugar levels. Emphasizing balanced ...

Bengaluru: The city's stray dogs are set for an unexpected upgrade in care, with officials deciding to provide two servings ...

USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

Indulge in a decadent french toast recipe inspired by Dwayne 'The Rock' Johnson! Quick, easy, and perfect for breakfast, this recipe is a delightful treat for any occasion.

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

By understanding their unique benefits, you can make informed choices that align with your weight loss strategy.

Sarah Trudelle is raising funds to support researchers offering valuable information on her daughter’s medical ketogenic diet ...

BRITS could soon notice a big change to the taste of much-loved fizzy drinks, iced coffees and creamy milkshakes. Health Secretary Wes Streeting confirmed that even more drinks will be forced to ...

An expert shares tips to walk 10,000 steps each day and lose 4 kg in 30 days with an easy walking plan. Improve your health and stay motivated.