A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of treatment and recovery.

Researchers propose "exercise mimetics" (exercise pills) to treat depression by hacking the muscle-brain axis for those unable to physically exercise.

Telegram CEO Pavel Durov has recently gone viral for his views on depression and motivation. In widely shared clips from his conversation with Lex Fridman, Durov said he has not experienced depression ...

Chronic tardiness can be caused by time blindness, which can stem from anxiety, depression, or attention-deficit ...

A well-designed 10-minute online exercise can spark small reductions in depression. That’s the key finding of my team’s paper, published in Nature Human Behaviour.

When you're in a depressive episode, it might seem like you'll never feel good again. But when you finally start emerging from the fog, healing doesn't always feel good immediately. Here are the signs ...

A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.

Combat isolation by embracing dance, a powerful tool for depression relief that outperforms traditional walking or yoga. This neurochemical symphony releases dopamine and oxytocin, synchronizing brain ...

Man on the Run has some talk about the brotherly relationship between Paul and John Lennon, which led to some budding heads ...

Depression can be an invisible barrier that makes social interaction feel daunting. It can lead to a vicious cycle where social withdrawal exacerbates depressive symptoms, creating a larger hurdle for ...

LifeStance Health talks to Olympic bobsledder Steve Mesler anout mental health challenges, emphasizing vulnerability's ...