Bookmark these for your next workout.
No treadmill required.
Woman's World on MSN
Helen Mirren's 12-minute military workout for women over 50
Members of the royal family are fans of this routine, too.
Another reminder that exercise doesn’t have to be complicated.
Same white leotard, over 37 years later!
At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...
At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...
Katie Austin kicked off the quiet stretch between Christmas and New Year’s by sharing a series of vacation photos to Instagram that included a pair of relaxed nighttime looks. The fitness personality ...
Sports Illustrated swimsuit model Katie Austin looked red-hot for her red carpet hosting duties in glam Las Vegas. Hitting the prestigious Sportsperson of the Year awards with fellow SI Swim models ...
A judge quietly ordered the eviction of reality TV star Denise Richards and her estranged husband, Aaron Phypers, from their California home after the two failed to respond to their landlord's lawsuit ...
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