Belly pooch exercises after 50: a 5-minute morning routine with core bracing and posture cues from Tyler Read, BSc, CPT.

Earth’s core has often been described as just a giant ball of iron and nickel. Now, a new study argues that it is also a major storage place for hydrogen, possibly equivalent to dozens of oceans’ ...

This simple standing movement fires up your deep core, unlocks tight hips, and builds real-world strength in under a minute.

Morning exercises for lower belly fat after 50, a CSCS fitness trainer shares 5 moves to tighten your core and burn more ...

The Earth's magnetic field and oxygen evolved together over 540 million years, according to a major NASA study.

A new scientific revelation reveals that deep in the Earth’s core lies a good amount of hydrogen as well as a large amount of iron. While the iron in the core has always been recognized as dominant, ...

Here's the ab exercise to add to your routine.

Just when the Chicago Bears finally figured out a core group of five up front on offense, rookie Ozzy Trapilo suffered a devastating patellar tendon injury that will likely rule him out of the entire ...

Fantasy shows are home to deep, insightful quotes about the nature of power, as heard in lines from Game of Thrones and Avatar: The Last Airbender.

From Italy to Montauk, these luxury seawater spas are reviving thalassotherapy for a new era of wellness travel.

Precious metals may be escaping from the planet’s core. This hotly debated subject could help us understand Earth’s evolution and determine whether life exists elsewhere in the Universe ...

An international team featuring faculty at Binghamton University, State University of New York has drilled the longest ever sediment core from under an ice sheet, providing a record stretching back ...