From unexpected dizziness to shifts in energy, dehydration often shows up in ways we don’t immediately connect to water ...

Failing to drink enough fluids can give rise to several tell-tale warning signs ...

Not drinking enough fluids can produce several clear warning signs, such as darker urine, tiredness, and headaches. Below, GP Dr Michael Zemenides explains six of these warning signals.

Hidden dehydration risks high for children, elderly and outdoor workers Even in cooler winter months, UAE residents are at risk of dehydration, doctors warn, as reduced thirst cues and dry indoor air ...

The signs you’re not drinking enough water – and how to up your intake - Dehydration often shows up in ways we don’t immediately connect to water intake ...

Your body sends all kinds of signals, and one of the most revealing places to spot them is in the toilet. Urine can reflect ...

We are all aware of the need for hydration in summer. But few realise that we need to drink adequate fluids in winter as well. Dr Suranjit Chatterjee, senior consultant, internal medicine, ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

The histories of Indian yellow and Bengal light reveal how colonial science and empire intersected with visual culture.

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

Constant fatigue is often not about sleep alone but linked to poor nutrition, dehydration, vitamin and iron deficiencies, ...