Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...

The PLA Eastern Theater Command has dispatched its Army, Navy, Air Force, and Rocket Force troops in the Taiwan Strait to ...

Ditch the heavy lifting and grueling gym sessions; these simple daily standing movements are the secret to maintaining ...

According to China Daily, citing a spokesperson for the People's Liberation Army (PLA) Eastern Theatre Command, the military ...

Ganesha says Taurus will get guidance from seniors, relief from long-standing worries, and happiness in married life.

Animal Care Centers of New York City is open for adoptions of dogs, cats, guinea pigs, and rabbits at 3139 Veterans Road West ...

UPSC current affairs with national, international, economy, science, and polity updates. Includes key facts and daily MCQs.

A federal judge issued a permanent injunction against gender secrecy policies in California, dealing a blow to Gavin Newsom.

Drills conducted on Monday by the People's Liberation Army around Taiwan were staged closer to the island than the 2022 exercises that followed a provocative visit to Taiwan by a senior US politician, ...

The family home of a convicted killer who was involved in a jailhouse fight with Talal Alameddine was set alight less than 12 ...