Beet juice and carrot juice both provide plenty of nutrients, but in different amounts. Carrot juice is much higher in vitamin A, beta carotene, vitamin C, and vitamin K, while beet juice provides ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Learn to sow wildflowers in a milk jug greenhouse, repurpose wool sweaters, dye fiber with natural mordant, cook up Slovakian ...

Nootropic beverages include coffee, green tea, and fermented drinks like kombucha and kefir. They may support focus or brain health, but firm evidence is limited. Coffee’s caffeine may improve ...