After a bad fall at 67, Karen Cokely came back even stronger.

Ashes of Creation has hit early access with a 50 dollar price tag. Should you spend the cash to give it a shot? Here's our ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff that you can use for all different types of workout routines. You can get a ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff that you can use for all different types of workout routines. You can get a ...

JACKSONVILLE, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Dr. Daniela Hurtado Andrade, an ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

At 27, newly engaged Bethany Backhouse – a medical researcher from Staffordshire – should be happily lost in wedding plans with her partner, Neil. Instead, she's worrying about her health and whether ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Progress photos can highlight weight loss changes you might miss in the mirror or on the scale, keeping you motivated on a slow and steady weight loss journey. To get useful before-and-after weight ...

Taking high doses of creatine may cause temporary water weight gain. Limiting doses to 3-5 grams daily can help prevent water retention. Creatine can increase muscle mass when combined with resistance ...

Running for weight loss is as much of a mental journey as it is a physical one. Oftentimes, it’s a process that puts too much emphasis on the number on the scale, which can result in feelings of low ...