The actor, who wore a chocolate brown workout set, posted the video with a caption: “Pulling myself up when I'm down with the ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

What is it about pull-ups that makes them so impressive, and why do so many lifters judge themselves based on how many they can crank out in a row? Unlike the squat, bench press, and deadlift – the ...

Hey guys! AMRAP is the 3rd workout format I'm covering in this new series, which I'm calling Calisthenics Workouts for Busy ...

Can you transform your body in your 40s? In this How I Build My Body, Olly Murs breaks down the movements that keep him strong, lean and performing at a high level – from pull-ups and muscle-ups to ...

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

U.S. president Donald Trump may not be known for his commitment to fitness, but his son's wife, Lara, seems to be all-in on her fit and active lifestyle.

Welsh PE teacher Lauren Stockley is targeting a sport at the 2026 Hyrox World Championships ...

A heavier, cotton-blend training tee built for lifters who want durability and everyday wear—not just sweat-wicking ...

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...

The fix to this problem might come in the form of tools instead of changes to the spacesuit itself. Rubins said astronauts ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.