The actor, who wore a chocolate brown workout set, posted the video with a caption: “Pulling myself up when I'm down with the ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

Welsh PE teacher Lauren Stockley is targeting a sport at the 2026 Hyrox World Championships ...

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...

The fix to this problem might come in the form of tools instead of changes to the spacesuit itself. Rubins said astronauts ...

Get all latest & breaking news on Murph Challenge. Watch videos, top stories and articles on Murph Challenge at ...

We think we know how our bodies function. We breath, eat, and sleep, using them day in and day out, but there are so many ...

A weighted vest can be a game-changer for those looking to build strength and lose body fat, but only when used correctly.

Imagine a place where your grocery bill gets slashed in half without sacrificing quality—that’s the everyday miracle ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

Every time Nike's Metcon gets a new iteration, gym rats (read: us) pay attention. The Metcon 10s aren't just good for ...