Auburndale junior Mathea Wendle building on her strong sophomore season while she raises a heifer as part of ag program.

As muscular bodies become symbols of empowerment, many women are discovering the praise comes with a catch. From dating apps ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.

When it first returned to our screens, people said Gladiators was a tired format. They had clearly forgotten the joy of watching half-clad hulks with silly names go to battle, says superfan Helen Pidd ...

While strangers have sometimes perceived me as irreparably damaged based on my appearance alone, they’re wrong.” ...

Rockhampton’s Jess Moffat scored the top gong at the 2025 Australian Country Hockey Championships played in her home town. The 22-year-old was named the women’s Player of the Tournament after starring ...

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...

Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start ...

What is it about pull-ups that makes them so impressive, and why do so many lifters judge themselves based on how many they ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

The 'Heated Rivalry' stars and 'The Traitors' breakout Rob Rausch are reviving appetites for more muscles-forward hunks. But ...