I tried Growing Self for a month of couples therapy with my husband, and it was surprisingly helpful for our relationship.

Couples therapy serves as a crucial avenue for fostering mutual understanding and communication within relationships, particularly when one partner is neurodivergent, such as being high-functioning ...

Elizabeth Bernstein on Lunch Break looks at couples therapy for one. Most couples wait far too long to seek professional help when the marriage hits a rough patch and a common scenario is one partner ...

The decision to seek couples therapy is often born out of turmoil, especially when the relationship feels like it's hanging by a thread. If you and your partner are on the brink of splitting up and ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

Emotionally Focused Couples Therapy (EFT) is an empirically validated intervention that focuses on the role of emotion in fostering secure attachment and repairing relational bonds. Grounded in ...

When couples experience severe or recurring conflict, or partners feel disconnected or unfulfilled, couples counseling seems like an obvious choice. Certainly, couples counseling can be very useful, ...