Walking burns calories, gets your heart rate up, and counts toward your exercise minutes for the week. But it's not always ...

Participants will observe and count birds, learn about local species found in the Flathead Valley, and contribute data to the international Great Backyard Bird Count, a global community science effort ...

Montana Fish, Wildlife and Parks and Flathead Audubon Society invite the public to celebrate birds and community science ...

What happened when one WH writer (a busy mum of three) consistently hit 12k steps a day ...

“The reason we’re even talking about it is that we have so much money coming in from tariffs that we’ll be able to issue at least a $2,000 dividend and also pay down debt for the country,” he said, ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

The first fitness tracker made by Renpho is durable and long-lasting, but its performance hiccups and utilitarian design massively undermine its value.

Visit the Jerusalem Cinematheque and watch Peter Greenaway’s 1988 film Drowning in Numbers. The comedy-drama explores three ...

The group meets every Friday at Guido’s Pizza and is scheduled to perform this weekend at the Anchorage Folk Festival.

Mindfulness is a potent practice for stimulating and enhancing creativity. New research and dynamic mindfulness activities ...

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This is a guide for Arknights: Endfield's gacha system, including a breakdown of banner types, currency exchange shop items, ...