Join Paola for a 10-15 minute outdoor yoga class designed for anyone starting or continuing their yoga journey after 40. This ...

Join us for Day 2 of the 30-day yoga challenge with our experienced yoga instructor. This engaging routine will guide you ...

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Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and flatten your tummy with easy yoga poses perfect for beginners.

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Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for all ages and fitness levels.

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Apple’s MacBook Air (2025) with the M4 chip is now available in India at a discounted price via Amazon. Buyers can save up to Rs. 15,000 with bank offers, making the lightweight laptop with a Super ...