From celebrity endorsements to social media transformations, the keto diet appears to be a miracle solution for weight loss. However, what the dramatic photos of before and after do not reveal is a ...

Mental health remains one of the most pressing yet frequently overlooked dimensions of human well-being in contemporary ...

New diet guidelines say to double up on protein, but nutrition experts are wary - New U.S. dietary guidelines for Americans ...

Mental health is a pressing, overlooked issue. The Buddha's teachings on the mind's primacy offer a holistic healing paradigm ...

The Federal Reserve’s preferred gauge for inflation in October and November was released belatedly after the government ...

Animal survival depends on effective attack and defense strategies, yet how these behaviors arise remains unclear. Addressing ...

Natural selection uses duplicated genes as raw material for functional innovation, co-opting their existing features to new functions. Understanding genetic innovation requires two questions to be ...

Eating too few calories or skimping on protein can slow your metabolism, making weight loss harder and increasing future weight gain risk. A sedentary lifestyle and not getting enough high-quality ...

Thanks to a booming wellness industry, added protein shows up in all kinds of foods these days, including high-protein pasta, protein lattes, and even protein popcorn. Add to this craze the latest ...