A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

When estrogen declines, motility slows, meaning food and gas linger longer, leaving you bloated. Progesterone, which normally ...

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and Wegovy. But behind the shrinking waistlines a silent “obesity paradox” ...

Magnesium is a trending sleep aid but does it really improve sleep? Experts explain the right form to take, when to take it, and how much.

From nausea and exhaustion to emotional shifts and social awkwardness, people on GLP-1 medications are sharing the side ...