You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...

Complaints such as pain in the Achilles tendon, tennis elbow, swimmer's shoulder and jumper's knee are familiar to many young ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

It is currently widely accepted among clinicians that chronic tendinopathy is caused by a degenerative process devoid of inflammation. Current treatment strategies are focused on physical treatments, ...

1 Department of Physiotherapy, College of Medicine, University of Lagos, 02341 Lagos Nigeria 2 Department of Anatomy, College of Medicine, University of Lagos, 02341 Lagos Nigeria 3 Department of ...

If stretching isn’t part of your regular health and fitness routine, you may be missing out. “Stretching is good for everybody and definitely something to do on a regular basis as part of an overall ...

Abstract: Tendon-driven systems have become popular and efficient solutions for remotely positioning motors and actuation systems in various mechanisms. They address specific needs such as reducing ...