Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

Considered fringe or alternative, practices like acupuncture, sauna bathing, cold water immersion and others are now entering ...

Cold water therapy reduces stress and may improve sleep, but effects fade quickly. Some people report feeling healthier over ...

Dr Sonia Gupta [email protected] In households across the world, pain has quietly become part of daily routine. A stiff ...

When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about ...

A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...

Alcohol impairs the body’s ability to deal with cold, said Dr. Abhi Mehrotra, a University of North Carolina emergency ...

An elderly Shaftsbury Hollow woman was cited last Friday with cruelty to animals after State Troopers were notified of a beagle chained to a small, uninsulated structure made of pallets, without food, ...

Crime research indicates that perceived exposure risks were widely underestimated prior to mass media coverage, which altered ...

Penticton’s The BEhive offers a “sacred space for wellness where all are welcome,” with a variety of classes and workshops ...

DON’T MISS: GOV CANDIDATE TOWN HALLS — Dustin is moderating a series of town hall interviews featuring the candidates for ...