The Elysian Institute offers 15 new therapies for wellness and recovery — including cryotherapy, hyperbaric oxygen, IV ...

Our wellness editor put the Hyperice Normatec Legs 3 through their paces. Here’s everything you need to know about recovery ...

For many years, a no pain, no gain mentality ruled the fitness world – high-intensity workouts were in vogue and rest days were for the weak. But recently, the tides have been turning as the ...

From glam and skincare to wellness and recovery, here are five new Nashville services making everyday life a little easier.

The question was, “What life-changing thing can you buy for less than $100?” These frugal people answered and shared the best ...

If you’re looking to improve recovery, reduce inflammation, and boost overall wellness, testing cold water therapy with the Ice Pod Pro and chiller bundle demonstrates real benefits for muscle ...

GoodRx reports five major changes to Medicare in 2026, including a $2,100 Part D out-of-pocket limit, prior authorization for ...

Restless legs can make nights long and feedings harder. These gentle, mom-tested strategies can ease symptoms and help you protect your sleep and well-being in the fourth trimester.

Red light therapy masks are an investment. Besides the cost, they also demand your time and attention in order to pay off. Even knowing all this, I found that the very best red light therapy devices ...