Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts in the United States, combining strength, balance, and flexibility without ...

A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Longtime Savannah resident Maxine Patterson was just 5 when she started taking ballet lessons, an extracurricular activity ...

CHESHIRE Oaks will help shoppers ‘step into wellness’ with an exclusive event from Saturday, January 31, to Sunday, February 1. The ‘Wellness Weekender’ comes amidst a surge in wellness trends, making ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Join Studio B Dance Company for an unforgettable afternoon of celebrating artistry, passion and performance as they present ...

Cheshire Oaks Designer Outlet is set to host a huge event this weekend. The shopping outlet is running its 'Wellness ...

Limited pre-opening memberships now available, offering priority class access, preferred pricing, and the exclusive WundaFormer experience.ORLANDO, Fla., ...

With the rise of weighted vests, companies are now trying to release weighted clothes. We tested them for two weeks. Here's ...