From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...

A study in France found that if sodium reduction targets focused on reducing salt in baguettes and other breads, they could ...

Eating the right fruits and vegetables can significantly benefit your gut health and digestion. Foods rich in fibre, prebiotics and antioxidants help feed beneficial gut bacteria, support regular ...

Nutshell reports that startups must choose CRMs based on growth stages, ensuring alignment with current needs and planning for future scalability.

By Tarun Sai Lomte From jet lag and poor sleep to exercise and chronic stress, this review unpacks how everyday lifestyle ...