Jesus Christ acted for Himself after having received instruction from Heavenly Father. As the perfect Savior, He followed all of God’s commands ...

I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...

State educators also “have a right to provide to parents accurate information about a child’s gender identity,” the ruling ...

Parents of neurodivergent children often think: "Am I assisting or enabling my child?" Read on to get confident about how you ...

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

Child and adolescent mental health has become a major global concern as young people face increasing psychological, developmental, and socio-environmental ...

And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...

The introduction to today's long opinion by Judge Roger Benitez in Mirabelli v. Olson (S.D. Cal.): Long before Horace ...

Before you buy your kid an e-bike, you should know that e-bikes are heavier than standard bikes, can travel faster, and have ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

CR tested GPS trackers from Bark, Garmin, and others and found differences in how they protect kids’ data. Here’s what to ...