Pancake Breakfast — The Rutland American Legion Post 31 Baseball team invites the community to a pancake breakfast fundraiser ...

Hello Upper St. Clair! Stay connected with the latest updates from around town. Let's dive in! ☕️️ Coming up on the calendar: Cardio Drumming at Westminster Presbyterian Church First Semester/Second ...

Drumming is physically demanding and includes a lot of movement— A drummer or not, you have got to try cardio drumming! Cardio Drumming at West Hills Athletic Club is a fun and simple exercise that ...

Approximately one in three deaths in the U.S. is caused by cardiovascular disease, according to the U.S. Centers for Disease Control and Prevention. New research indicates that splitting the ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic amongst weight loss experts, and if we’re being honest, the constant ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Looking for a fun and motivating way to boost your heart health while staying connected to a vibrant community? Cardio-based group fitness at Downtown Fitness World offers an uplifting environment ...

According to the CFP Board, approximately 80% of successful CFP® candidates studied for over 11 hours every week. And with the average recommended study hours ranging between 200 and 250 hours, that ...

Tuesday, Jan. 20 Logan County Commissioners: 9:30 a.m., Logan County Courthouse second floor meeting room. Baby Time: 9:30 to 10 a.m., Sterling Public Library. For ages newborn to 24 months.