Everyday Health on MSN

New to cross-country skiing? Here’s exactly what you need to get started — tested and backed by experts

Start cross-country skiing with confidence. A longtime skier breaks down the must-have gear, clothing, and essentials, with expert advice and personal testing.
The Healthy @Reader's Digest on MSN

What’s your “cardiac age”? A Cleveland Clinic heart doctor explains how to calculate it

Here's how to tell if your heart is trending towards accelerated aging—and what to do if it is, according to an expert ...