Your fingers can reveal more about your health than you think. From tingling and stiffness to brittle nails, here are 5 ...

The deficiency is often completely asymptomatic - here's what you should know ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.

In India, vitamin D deficiency levels are present in 30 – 50% population, higher than what is seen in developed countries ...

If you have trouble sleeping, you’re likely already familiar with the most common foods and drinks that can impact sleep.

Vitamin D deficiency is common in winter due to a lack of sunlight. Learn the key warning signs, who is most at risk, and how ...

A health MOT can provide valuable information about numerous aspects of the body, and my own assessment uncovered a deficiency ...

Not getting enough vitamin D can weaken bones, teeth, and muscles by interfering with calcium absorption. Lack of the vitamin ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

Although vitamin D deficiencies often show no symptoms, they can sometimes cause fatigue, bone pain, muscle weakness, or mood ...

Around one in six adults and 20% of children in the UK have low levels of vitamin D ☀ ...