When it comes to eating well, most of us focus on what’s on the plate — lean proteins, leafy greens and whole grains. But there’s another factor that’s just as important and often overlooked, how much ...

“It’s just a piece of cheese” is something many of us say when sharing human food with our dogs, but the impact can be bigger than we realize. Depending on a dog’s size, even small amounts of human ...

From cod and catfish to shrimp and hushpuppies, these seafood chains serve huge fried fish platters diners rave about.

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Fast food brands are falling over themselves to spotlight protein, even when the results are cups of meat you'd serve to a ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Manuel Peña shares dairy nutrition essentials, including information on the amino acids and fiber that dairy cattle need.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Share on Pinterest It’s possible to include cookies as part of an overall healthy eating plan when consumed in moderation. Image Credit: Girl Scouts of America Nutrition experts say healthy eating is ...

If you're always struggling with dinner recipes or feeling overwhelmed by meal prep times, it may be time to consider trying a meal delivery service. These services send either pre-made meals or ...

Chaga mushrooms are a birch-tree fungus from cold climates that people have used for centuries, and they’re now commonly consumed as tea or supplements. Animal and test-tube studies suggest chaga ...