Building muscle has serious perks.

According to research by the Royal College of Obstetricians and Gynaecologists, 60 per cent of women experience this ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how he did it - HOW I TRAIN: ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Thousands of kits, including pencils, exercise books and wooden cubes to play with, have now entered the enclave, UNICEF said ...

Assam's opposition alleges BJP's scheme to remove voters from electoral rolls through fraudulent objections during the ...

Opposition parties in Assam on Sunday alleged gross anomalies in the ongoing Special Revision (SR) of electoral rolls ahead of Assembly polls and notices being served to genuine voters at the behest ...

The Transmission Company of Nigeria has announced a scheduled maintenance exercise at its Apo 132/33kV Transmission Substation, warning that several areas in Abuja may experience temporary power ...

Large numbers of voters could be excluded from electoral rolls due to ‘anomalies, discrepancies and interference’ by the ...

On his own Twitter account, Cantore predicted 10 to 18 inches in NYC with regards to the pending storm. That range would ...