Hyrox will return to the Welsh capital for a six-day showcase from April 29 to May 4 ...

Learn how to get your hands on the competition-grade gear.

Tens of thousands of athletes and spectators from around the world have descended on State Farm Stadium in Glendale for ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

Today we’ll discuss four monthly payers yielding between 5% and 11% per year. An average yield of 7.9% is a solid start for ...

The rosters for the 2026 CFL Combine presented by Anytime Fitness and 2026 Invitational Combine have be revealed.

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

OpenAI has launched a new Codex desktop app for macOS that lets developers run multiple AI coding agents in parallel, shifting software development from writing code to managing autonomous tasks and ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

Four years after Nick Baumgartner won a snowboarding gold medal at age 40, he says he's a better athlete than ever, even in ...

Forget the fragile aging myth; a certified trainer reveals the high-impact secrets to reversing bone loss and bulletproofing your frame against osteoporosis.

They’re so easy to incorporate into your week.