I ran over 1,400 miles while testing women's running shoes from Nike, Brooks, Hoka, New Balance, Saucony and more. These are my top picks.

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...

If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, ...

The North Carolina Tar Heels won against the Virginia Cavaliers in Charlottesville in a top-25 ACC matchup. Here are the ...

Every time Nike's Metcon gets a new iteration, gym rats (read: us) pay attention. The Metcon 10s aren't just good for ...

What did we learn about UNC in its first conference road win of the season?

Here's what stood out in what UNC coach Hubert Davis described as an 'unbelievable' comeback win for the Tar Heels at ...

The brand known for reliability just dropped a shoe that makes running fun.

The No. 22 Tar Heels lost three of their last four games before dismantling Notre Dame, 91-69 on Wednesday night.

As prepared as parents and children can be for the first day of school, nerves can quietly creep in that go beyond simply ...

The Seahawks' defense got the one last stop required to seal a victory in a battle of high-flying offenses to go back to the ...

Central Catholic High School boys basketball's press, led by Lance Vlacovsky, turns a competitive game into a one-sided one in quick order.