One large trial study showed a correlation of vitamin E supplementation with a statistically significant increase in prostate cancer diagnoses among men, Dr. Fleishman says, adding, "This raises ...

Instead of promoting it as a medical intervention, MemoTril is marketed as a dietary supplement intended to support cognitive performance. It markets the product via the internet in its official store ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy levels, and healthy aging.

Rutgers researchers are launching a clinical trial to explore whether alpha-linolenic acid (ALA)-enriched nutrition can improve memory and brain health in older adults with mild cognitive impairment ...

Creatine is a popular supplement that is typically to enhance the benefits from exercise. Learn more about the positives of taking creatine beyond muscle building.

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks to their rich omega-3 fatty acid.

Virgin olive oil is considered one of the fundamental pillars of the Mediterranean diet and is widely recognized for its cardiovascular and metabolic health benefits. However, its direct influence on ...

Work smarter not harder.

Ginkgo biloba supplements may deliver negligible benefits for individuals experiencing mild cognitive impairment, according ...

A new study shows that a lack of dietary fiber leads to rapid inflammation in the aging brain's amygdala, impairing emotional memory.

While some granola bar varieties are made with healthy whole-food ingredients and are low in added sugar—offering a sizable ...

Many people discard egg yolks because they’re high in cholesterol, but in doing so it’s easy to forget the amazing nutrients that the yolk offers. Egg yolks are a nutritional heaven, packed with ...