Some meals give you energy, make you feel productive, and look impressive enough to document. Then there are the rare, magical meals that quiet the internal chaos. Not forever. Not spiritually. Just ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

Low in calories but big in flavor and nutrients.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

We spoke with Britain's most famous home cook about her lasagna recipe, simplifying recipes, intuitive cooking and much more.

These nutrient-dense picks will help keep your mind sharp and brain healthy. The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may ...