Scientists have uncovered a potential connection between ultra-processed diets, the brain’s reward system, and changes in ...

Ultra-processed foods were linked to more belly fat and silent brain scan changes in a study of 8,783 adults. Here is what it ...

A new study links ultra-processed food consumption to brain changes that may increase the risk of stroke and memory problems ...

A large study of Canadian adults has linked higher consumption of ultra processed foods to subtle signs of brain injury in ...

Eating a well-rounded diet can support the body and the brain. Eating ultra-processed foods may harm both. A new study in ...

The blood vessels feeding your brain can sustain damage without an obvious warning. Scientists have now linked higher ...

A nutrient-rich diet supports brain health and may help prevent chronic diseases linked to cognitive decline. Fatty fish, leafy greens, berries, and walnuts are especially beneficial due to their high ...

Nuts and seeds: Walnuts, chia seeds, and flaxseeds provide healthy fats and other nutrients that support overall metabolic ...

Researchers found those who ate more ultra-processed food were more likely to show early warning signs of heightened stroke ...

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While we all know that the food we eat affects how we look (and that research around healthy eating has mainly focused on the link between diet and weight and disease), did you know that what we eat ...

You know that moment. You’ve just eaten a perfectly satisfying meal, sworn off junk food for the millionth time, and then BAM—suddenly you’re daydreaming about chocolate cake or plotting a midnight ...