Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the Martoni Cardio Speeder, a seatless exercise bike that puts the user in what its ...

In our Bowflex Xtreme 2 SE review, we test how this compact home gym can replace an entire weight room for full-body training.

In order to stay compact and lightweight, most folding bikes have just a single chainring, limiting their hillclimbing ...

How to control diabetes: A balanced diet rich in whole grains, vegetables, lean proteins, and healthy fats, while avoiding refined sugars and processed foods, can help control blood sugar levels ...

Minister for Justice Jim O'Callaghan has said that he believes that measures to control the use of scrambler motorbikes can be enacted. He told the Oireachtas Committee on Justice, Home Affairs and ...

Objective To compare the efficacy of exercise, metformin and their combination on glucose metabolism in individuals with abnormal glycaemic control. Design Systematic review and network meta-analysis.

Did our AI summary help? Karnataka transport department has suspended a senior official at Bengaluru’s Koramangala Regional Transport Office (RTO) after it emerged that fitness certificates (FCs) were ...

The Wuthering Waves 3.1 livestream showcased the events, story quests, and everything new coming with the upcoming patch. Two new resonators, Aemeath and Luuk, will become playable during version 3.1 ...

Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...