After a routine appointment became an unexpected reckoning, I’d stayed away from the salon for years—until now.

Add a new step. It’s best to slowly incorporate your new step into your routine. For instance, when adding an extra exercise ...

Reflect on emotional patterns and seize new opportunities that come your way today.

A lawyer, he helped some of the biggest athletes earn more—and sometimes urged them to spend less.

Coming back to campus can bring a flood of emotions; some people are excited to get back into the swing of things, to be back ...

Jen from Super Fitness shares how to fight workout boredom by finding activities you enjoy and adjusting your routine to fit ...

Girl Next Door Fitness offers a refreshing way for women to move their bodies, build confidence, and connect with a ...

If your job feels like a routine you can do on autopilot, these three strategies from a cognitive scientist can reinvigorate ...

LONDON, United Kingdom — The new year is an opportunity for everyone to go through a reset, but individuals with pets have to ...

Boredom is one of those human traits, like appreciating humor or music or ocean views, that we take for granted without stopping to ask why we have those proclivities. The result is that we go through ...

Black eyeliner may be a classic, but it's not the only option any more. These colourful eyeliner shades can instantly ...

There's a lot of gray area when it comes to how you're "supposed" to do your makeup. Sure, there's plenty of lore around face ...