Healthy weight is more than a number on the scale. From BMI limits to body composition, age and height play a key role in ...

Newlyweds Samantha Ruth Prabhu and husband Raj Nidimoru were recently seen playing pickleball. The sport offers several ...

While hitting your step goal is a fantastic win for your heart and mind, relying solely on walking could be leaving your ...

The journey of motherhood is transformative, demanding immense physiological resilience from women. In India, where ...

Whether baking or cooking, date paste is an incredibly versatile ingredient to keep stocked in your panty. Here's how to find ...

Locals gladly wait hours for Au Cheval. From the legendary burger to the West Loop buzz, here’s why this Chicago icon is ...

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

NASA astronaut Sunita Williams has officially announced her retirement after a remarkable 27-year career in human spaceflight. Her time with NASA included three long missions to the International ...

BETHENNY Frankel has just revealed she has a chronic disease, found during her latest round of bloodwork. The Real Housewives ...

Trainers reveal how this low-impact walking method builds muscle and accelerates recovery.

A trainer offers a tip for whether you should opt for cardio or strength training when you only have five minutes to spare.

Former tennis great Leander Paes feels that India being chosen as the host of the 2030 Commonwealth Games and vying to host ...