Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

Broadcasting giant ITV is set to inject up to £3 million into The Body Coach app, the popular fitness platform created by TV ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

Founded by Joe Wicks, The Body Coach app is an all-in-one workout and fitness app packed with quick home workout sessions, ...

ITV has announced an investment in health and fitness app The Body Coach, created by fitness coach and TV presenters Joe ...

From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

ITV is investing up to £3 million into Joe Wicks' popular fitness platform, The Body Coach app, through its ITV AdVentures ...