Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Bodybuilding legend Jay Cutler, a former four-time Mr. Olympia, revealed the ideal number of sets to train per body part for ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

David Prowse, the actor who played Darth Vader on camera, has died at the age of 85.

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

Donald Trump is determined to recast the nation on his own terms, without resorting to the unitary executive theory.

The actor spent his hiatus building lean muscle and boxing for stamina before stepping back into the Brotherhood of Steel ...

A naturally occurring compound, ­creatine is made in the liver, kidney and pancreas and stored in the muscles, where it acts as a fuel source – particularly for high-intensity activity such as ...

80 years ago, young men of color were attacked for their “unpatriotic” fashion choices, leading to the Zoot Suit Riots. The repercussions can still be felt today. The zoot suit, with its relaxed, ...