Tone bat wing arms after 45 with seven standing exercises that firm your triceps, boost strength, and sculpt lean, confident ...

Louisville Cardinals On SI breaks down 2027 Louisville men's basketball power forward commit Ferlandes Wright.

People in their 30s with ‘normal’ blood pressure which rises throughout life may face an increased risk of heart disease or ...

A new study shows that even slight increases in muscle temperature can significantly enhance speed and power, especially when warm-up movements resemble the activity ahead.

A decade ago, at age 55, Don Lewis suffered a stroke in his sleep. When he woke up, he couldn't move his left arm or leg.

I went through the motions of setting my alarm for the wee hours and striking out for the woods long before the rooster crowed in spite of the fact that I only had a small window of time to hunt.

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

The NHL Bubble Watch is our monthly check-in on the Stanley Cup playoff races using playoff probabilities and points ...

Publix helping make history in a Collier County corridor as a Southwest Florida innovation goes worldwide thanks to a monster purchase by powerhouse Yeti.

Ford, Chevrolet, Buick, and Cadillac (among many) have impactful stories to tell about specific V8 engines that are extinct ...

Updated Big 12 Power Rankings reveal early contenders as Houston, Arizona, and a deep group of unbeaten teams shape the ...