A teenager accused of planning a terrorist attack on a nearby synagogue had a "to-do list" of weapons and explosives and ...

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A muscly gran wants to prove that age is just a number by entering a fitness competition later on in life – so how old do you think she is? It might surprise you ...

Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

Everyone starts somewhere, but getting the basics down early could change your results forever.

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

Ready to build lasting confidence? Discover 10 simple, science-backed daily habits you can start today to improve your ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

President Donald Trump’s cheerless social media posting spree on Christmas wasn’t just sad, it was also chock-full of posts from foreigners cosplaying as red-blooded MAGA Americans. The president, 79, ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

A proud Ivanka Trump watched her children walk out with Lionel Messi on Saturday before Inter Miami went on to thrash Nashville SC 4-0 in the MLS playoffs. The eldest daughter of president Donald ...