Long hours at desks, screens and sofas are silently increasing India's risk of heart disease, diabetes and early death. In an ...

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to ...

If you’ve never tried Pilates before and want a few basic exercises to get started, the five-move workout below is for you.

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...