On the day Xi Jinping publicly purged his top general, it was business as usual for the People’s Liberation Army, which sent ...

Kat Samuelson took up Muay Thai boxing two years ago and says she has not looked back.

The national guidelines suggest a minimum of two days per week of muscle-strengthening activity, although upping that to ...

Now, all of this being said, a civil war will necessarily require a scope and intensity of engagement on the part of ...

Ancient Greek athletes used a variety of training methods to prepare for the Olympic Games and other such contests.

Chloe Padilla and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 Under 40 Class of 2025.

New research breaks down a formula for how to prevent muscle loss as you age. Here's what you need to know, according to a ...

No other outlet matched the scope or depth of reporter Ryan J. Foley’s Dying to Serve investigative series. After Foley’s February report on deaths at ...

Kohei Horikoshi is a master of character design, and his heroes and villains have the potential to star in their own series.

Combat sports and martial arts are increasingly recognized not only for their competitive and performance-oriented nature but also for their potential to promote health, prevent harm, and support ...

Among all the OP characters in Dragon Ball, these were almost completely invincible.

MUM-of-one Jules Brown had tried everything to lose weight but in the end, it was one ‘miracle’ supplement that changed ...