On the day Xi Jinping publicly purged his top general, it was business as usual for the People’s Liberation Army, which sent ...

Kat Samuelson took up Muay Thai boxing two years ago and says she has not looked back.

The national guidelines suggest a minimum of two days per week of muscle-strengthening activity, although upping that to ...

Ancient Greek athletes used a variety of training methods to prepare for the Olympic Games and other such contests.

New research breaks down a formula for how to prevent muscle loss as you age. Here's what you need to know, according to a ...

Kohei Horikoshi is a master of character design, and his heroes and villains have the potential to star in their own series.

Combat sports and martial arts are increasingly recognized not only for their competitive and performance-oriented nature but also for their potential to promote health, prevent harm, and support ...

MUM-of-one Jules Brown had tried everything to lose weight but in the end, it was one ‘miracle’ supplement that changed ...

The previous episode of “Hell’s Paradise” was eventful with its deadly fights between Gabimaru and Chobei, and then the ...

The handgun that intensive care nurse Alex Pretti was carrying when he was shot dead in Minneapolis has a history of ...

Soldiers assigned to Task Force Gator, a multi-state National Guard formation, completed a Culminating Training Event at Fort ...