This wintery blood orange mocktail features fresh blood orange juice, ginger beer, and a rosemary- and star anise-infused ...

Apple cider vinegar is linked to small reductions in blood sugar and cholesterol, but evidence for weight loss and other health benefits remains limited.

Ajwain water may look like a simple desi drink, but don’t underestimate its power. Rooted deeply in Ayurveda and backed by ...

Barley, as a whole grain, has numerous health benefits. Here is how and why diabetics should only consume it under medical guidance.

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to ...

Carrot and orange juice is rich in antioxidant and health boosting compounds. There are many health benefits to incorporating ...

According to Dr Vatsya, ghee nourishes gut lining, improves digestion, is beneficial for bones and joints, and helps stabilise glucose levels and appetite.

The global push to phase out ‘forever chemicals’ may just be scratching the surface, with India at an early stage of ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

If you're in your 40s, you might think colon cancer is something to worry about decades from now. But alarming new research ...

By Aliya Deshotel These lifestyle articles seem to be a hit, so I’ll continue writing them whenever I can. I learn so much ...