Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...

We have often heard about foods that are good for your brain, heart, or the stomach, but what if we told you that there is a ...

Ever felt your legs tired, numb, or just plain heavy, after a long day? Well, it is not just tiredness, it actually signals poor blood circulation. Vascular surgeon Dr Sumit Kapadia, reveals the ...

Let’s talk about health again for the 25th time,” the Journal quoted an exasperated Trump as saying at the start of the ...

If you spend hours hunched over a desk – working, studying, gaming or even just scrolling through your phone – then any old ...

US President Donald Trump has claimed in a new interview that frequent bruising on his hands is due to him taking more ...

Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in ...

A WOMAN has shared how she has ultra toned legs at the age of 60 thanks to some very easy tricks you can do at home. Gina ...

A viral social media trend promising the ultimate solution to uncomfortable airplane napping has ignited an intense debate ...

To keep the ear alive, the team, led by Qiu Shenqiang, deputy director of the microsurgery unit, decided to graft it onto the ...

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...