Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...
Fitgurú on MSN
The "second heart" secret: Why your calf muscles are the unsung heroes of cardiovascular longevity
Science reveals that your lower legs act as a secondary circulatory pump, pushing blood against gravity to protect your heart ...
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