THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say.

Penis kegels can also give help with premature ejaculation (PE). Dr Ashwin notes how ‘Kegels give you better control over the ...

Gently stretching your hips, glutes and hamstrings can help relax those muscles — as can diaphragmatic breathing. If you are ...

Legs tingling after walking or other workouts? Learn more about why tingling in the legs happens, how to prevent the ...

He is paralysed from the neck down, albeit with limited movement in his arms, requires round-the-clock care, and has had to come to terms with the limitations of his disability – but with support from ...

There are a lot of wonderful doctors who genuinely care, but the stress they face every day, the bureaucracy and heavy ...

Discover how to identify and treat crystals in dog urine. Expert tips on diet changes, hydration, and prevention.

Rob Budgen fell around 900 feet before falling on sand - nothing has been the same for him since ...

Rob Bugden was 31 when, on January 21 2016, his life changed forever during a parachuting accident that left him paralysed.

Rob Bugden, now 40, was left with life-changing injuries after a parachuting accident in 2016 ...